
Plenty of vegetables help one become alkaline which builds health and gives extra nutrients that will help the body fight cancer. Your cancer is certainly something you want to move away from.

Decide which type you are. Which are you most motivated by? Do you put moving away foremost in your mind or moving toward?

Paint the picture of what you are leaving behind. Accentuate the problems. Make them look really big and bad in your picture. Show your self what the big bad picture would be like a year from now or 5 years from now if you continued eating your bad diet. Put a lot of feeling into this.
Paint a big bright picture of what you will look like and feel like when you have better health. Think about who you love, who loves you and what you want to do and could do when you have good health.

See, that was not so bad. It is all according to the message you give your self. Certainly your body thanks you for the better nutrition, and I know you are going to start feeling better and having more energy as you continue to eat the better diet.
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