11 October 2008

Calcium 160mg, Magnesium 145mg
Yield : 5 servings

Ingredients :
3 ounces fresh white breadcrumbs
1/3 lb. ready-to-eat dried apricots, finely chopped
1/3 cup coriander, freshly chopped
4 ounces pistachio nuts, shelled, chopped
1/3 lb. butter, melted
1/3 tsp. salt, approximately
1/3 tsp. freshly ground black pepper, approximately

Preparations :
  • 4 fresh whole trout, gutted, rinsed.
  • Preheat the oven to 350°F.
  • Place the breadcrumbs, apricots, coriander, pistachio nuts, half the butter, and seasoning in a bowl and mix well.
  • Place each trout on a large sheet of buttered foil.
  • Spoon half the stuffing inside each cavity.
  • Brush the trout with melted butter and enclose the foil around each one.
  • Place on a baking tray and bake for 25 minutes.
  • Remove from foil and serve immediately.


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